Ayurveda - EN


What is Ayurveda?

Ayurveda is the knowledge of a long, happy and healthy life.

Ayurveda is natural and comprehensive, timeless yet modern. Its application is simple and independent of where we come from and where we live, what likes and dislikes we have.

The secret of Ayurveda lies in the holistic principle and the knowledge of our unity with nature and its laws. Ayurveda shows us the way to a life in balance - the basis for perfect well-being, natural beauty and sustainable health.

You can read more about this under Holistic health. According to Ayurveda, the key to well-being is found in understanding the three basic Ayurvedic energies Vata, Pitta and Kapha.

All of our physical, mental and psychological qualities express a completely individual combination of these basic forces in our personality. They are our "Ayurveda type," our inner nature, the blueprint for a long and healthy life - unmistakably unique as a fingerprint.

You can read more about this under Vata, Pitta, Kapha.


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